40% of the weight you're losing on Ozempic (or any GLP-1) isn't fat. It's muscle. Your doctor wrote the script and forgot to mention this part.






By 38, I was on Wegovy. The weight came off fast. So did everything else I didn't see coming. The list of "small things wrong" kept growing:
Before
After · 40 lbs lostAnd things I wouldn't say out loud.
I looked smaller in photos but somehow older. I asked my doctor. He said "labs are normal, you're fine." Nothing was fine.
Then I found one molecule that changed everything.
It's called
Yes. The "gym thing." The #1 most-studied molecule for muscle preservation on earth.
Your GLP-1 doctor didn't mention it. The drug strips muscle. Creatine puts it back. 500+ studies. Same scale weight, way more of the body underneath. Plus the brain, mood, energy, and sleep benefits that come along for free.
Here's the part for you
Women on GLP-1s need creatine more than anyone alive.
Lean muscle remaining after 6 months
GLP-1s alone strip muscle. With creatine, you keep most of it. Same weight loss. Body that doesn't feel like a stranger.
Ozempic, Wegovy, Mounjaro, Zepbound — they don't pick what to take. Roughly 40% of the weight you lose on any GLP-1 is muscle. Creatine is the only proven thing standing between you and a body that doesn't feel like yours.
So I built the one I'd actually drink.
A daily scoop with four things every woman over 35 needs. Nothing else.
Muscle protected. Plus the brain, mood, energy, and sleep benefits creatine quietly unlocks along the way.
Your body needs 5g a day. Modern diets give you less than 0.5g.
That's why we built TINA — one pink scoop, every system fed.
Quotes from early TINA users. Names abbreviated for privacy.
Same weight loss. Muscle protected. Energy back. Strength preserved.
Composite imagery for illustration. Individual results vary.
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